Weight watchers cream of cauliflower soup recipe. Learn how to cook great Weight watchers cream of cauliflower soup . 4. Cauliflower and broccoli are awesome veggies that you can eat without guilt, because they contain lots of fiber that fills you up without adding extra calories. Drain and set aside. Cover pan, increase heat to medium-high, and cook until tender, 5 to 6 minutes. Add the cauliflower, carrot, celery, water and bouillon to a dutch oven or a large saucepan. Weight Watchers Broccoli Cheese Soup Recipe . Add remaining 2 cups water, … But this is totally optional! 1 shallot, thinly sliced. sometimes I don’t. 3 While the cauliflower and broccoli are cooking, heat a small skillet over medium-low heat. Add the broccoli, cauliflower, potato and stock. Reduce heat to medium, add the cover and simmer for 12-15 minutes. Sometimes I do. Click on the picture below To save this recipe for later. In a … Keywords: Brussels Sprouts and Cauliflower Soup, cauliflower soup, dairy free soup, weight watchers, whole30 3 SP 3 SP 3 SP 5 PP Dinner Recipes Egg Free Recipes Fall Lenten Friendly Recipes Low Sodium Lunch Recipes Soup Under $10 Vegan Recipes Whole 30 Winter Hundreds of Low Carb & Keto Lunch Recipes and Ideas. 1 medium onion, chopped And it is so loaded with cheesy goodness, your guests won’t know it’s a Weight Watchers recipe! cauliflower . Cover and simmer until vegetables are tender (about 20 minutes). Directions: Mix Velveeta and vegetable stock together, simmering on the stove over medium heat for 10 minutes, stirring frequently until blended. 3. Instructions. 4 Using either a high-powered blender, or an immersion blender in a large stockpot, blend together the cooked cauliflower, broccoli, shallot mixture, milk and cheese. Diet Cauliflower Soup Recipe. We also use third-party cookies that help us analyze and understand how you use this website. Weight Watchers Freestyle Broccoli Cauliflower Soup Recipe, 2 teaspoons butter or olive oil October 3, 2020 admin SOUPS 0. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. How to make Cauliflower Soup: Step 1. Add 1 cup of water, cauliflower and 1 cup of broccoli to pot over medium heat and steam for about 15 minutes. For Weight Watchers, it tastes way "more points" than it is, especially the cauliflower soup. Weight Watchers Cauliflower Soup Recipe with carrots, onion, oregano, and chicken bouillon. Crecipe.com deliver fine selection of quality Weight watchers cream of cauliflower soup recipes equipped with ratings, reviews and mixing tips. Remove the soup from the heat and … Learn how to cook great Weight watchers cream of cauliflower soup . Weight Watchers Freestyle Broccoli Cauliflower Soup Recipe | cauliflower and broccoli soup healthy | cauliflower and broccoli soup recipes | cauliflower and broccoli soup crock pot | cauliflower and broccoli soup … It’s also an easy lunch option. While the cauliflower and broccoli are cooking, heat a small skillet over medium-low heat. But opting out of some of these cookies may affect your browsing experience. Yield: 13 cups Creamy Broccoli Cauliflower Cheese Soup. Stovetop Broccoli Cauliflower Soup {3 myWW SmartPoints Green plan} {3 myWW SmartPoints Blue plan} {2 myWW SmartPoints Purple plan} Adding a bit of cream or butter at the end will make your broccoli cauliflower soup incredibly smooth and rich. When the butter has melted, add the onion and cook, stirring occasionally, until the onion is soft, about 5 minutes. 10 oz Velveeta reduced-fat cheese 3 cans veggie broth (approx. Low Carb Beefy Cabbage Soup . Reduce the heat and simmer for 20 minutes until the vegetables are soft. https://www.eatwell101.com/broccoli-cauliflower-soup-recipe 4 to 5 cups chicken stock, vegetable stock or water Strain off and reserve most of the liquid. 3 %. My Broccoli Cauliflower Chowder is the perfect healthy and hearty soup for a cold day. Bring the cauliflower mixture to a boil. Broccoli-Cauliflower Cheese Soup Ingredients 3 cans of Fat Free Chicken Broth 2 lbs frozen Broccoli-Cauliflower Mix 1 can Rotel Tomatoes 8 oz lite (2%) Velveeta Cheese Instructions Boil veggies in chicken broth. 3 While the cauliflower and broccoli are cooking, heat a small skillet over medium-low heat. https://pinchofnom.com/recipes/cauliflower-and-broccoli-soup Chop the onion in med pieces and chop the garlic. page 1 of 2 click the Next button to continue. Cover and simmer until vegetables are tender (about 20 minutes). Reduce and simmer on low for 15 minutes, while stirring. It’s perfect for lunch with some bread on the side, or serve it for dinner with a sandwich. Cauliflower and broccoli are awesome veggies that you can eat without guilt, because they contain lots of fiber that fills you up without adding extra calories. Add the cauliflower, carrot, celery, water, and bouillon to a dutch oven or a large saucepan. Core and chop the cauliflower and broccoli. In a medium saucepan, add the butter and melt. When the butter has melted, add the onion and cook, stirring occasionally, until the onion is soft, about 5 minutes. https://www.yummly.com/recipes/weight-watchers-broccoli-cheese-soup 47 Low Carb Keto Soups and Chilis. 2 Bring a large pot of water to a boil and cook the cauliflower and broccoli for 8-10 minutes, or until fork-tender. And it is so loaded with cheesy goodness, your guests won’t know it’s a Weight Watchers recipe! Fresh broccoli, cauliflower, potatoes, carrots, celery, and onions! This category only includes cookies that ensures basic functionalities and security features of the website. Instructions. Reduce the heat and simmer, covered, until the cauliflower is very tender, about 30 minutes. Simmer for 2-3 minutes then add the broccoli and zucchini and parsley. Stovetop Broccoli Cauliflower Soup {3 myWW SmartPoints Green plan...} {3 myWW SmartPoints Blue plan} {2 myWW SmartPoints Purple plan} Adding a bit of cream or butter at the end will make your broccoli cauliflower soup incredibly smooth and rich. Add the butter and minced garlic to the pot. Dice cauliflower and/or broccoli. 1. This soup is packed with flavor and vegetables. I like to make this recipe, and freeze it in portion sizes so I have an easy dinner option when I don’t feel like cooking. Heck, why wait for the holidays – make it anytime. Don’t forget to pin for later! Preparation : 1 Core and chop the cauliflower and broccoli. (adsbygoogle = window.adsbygoogle || []).push({}); Put the butter (or oil) in a large, deep pot set over medium heat. Add the stock and bring to the boil. ), Carefully puree the soup until smooth. 1 teaspoon extra virgin olive oil. For Weight Watchers, it tastes way "more points" than it is, especially the cauliflower soup. Slice 2 cups carrots, chop 1/2 cup onion. Step 3. Blend together using an immersion blender. Add cauliflower rice and 1 cup water. 1 tablespoon minced garlic. Core and chop the cauliflower and broccoli. Put the butter (or oil) in a large, deep pot set over medium heat. Put the onion, garlic, potato and HALF the cauliflower florets into a large saucepan. This Weight Loss Creamy Cauliflower and Broccoli Soup recipe is perfect for those days when you want something light, yet still satiating. Cauliflower and broccoli are awesome veggies that you can eat without guilt, because they contain lots of fiber that fills you up without adding extra calories. chopped onions. 10.4 g Total Time In a 5 quart saucepan, add all ingredients except salt and pepper. It is mandatory to procure user consent prior to running these cookies on your website. My Broccoli Cauliflower Chowder is the best of broccoli cheese soup with less fat. The soup cooks more quickly when the water or stock or broth is heated beforehand. Heck, why wait for the holidays – make it anytime. It’s perfect for lunch with some bread on the side, or serve it for dinner with a sandwich. Makes A Lot! Low Carb White Chicken Chili. Try this fantastic Weight Watchers Freestyle Gooey & Cheesy Broccoli Cauliflower Casserole. Bring the mixture to a boil, then reduce the heat and simmer gently until the vegetables are tender, 10 to 15 minutes. sometimes I don’t. 1 head cauliflower. 10 mins These cookies will be stored in your browser only with your consent. If you’re using a blender, be sure to let the mixture cool a bit and do it in batches, only filling the blender halfway, to prevent any exploding soup accidents. Whisk in the skim and 1% milk along with the chicken broth. This website uses cookies to improve your experience while you navigate through the website. Stir in the cheeses until melted. Add garlic and cook, stirring constantly, until fragrant, about 30 seconds. I have used both - alone and together. Add rotel tomatoes and cheese. Over 200 Low Carb & Keto Meal Ideas. !! Longer if you’re using refrigerated cauliflower. Take out bay leaf and with a stick blender in the pot blend until all smooth. This website uses cookies to improve your experience. Broccoli Potato Cheese Soup - Weight Watchers Food.com bouillon cube, milk, broccoli, flour, chopped onion, potatoes and 6 more Cream of Broccoli Soup MitchellBailey642 30 mins. ¼ cup shredded Parmesan cheese. Stir until cheese is melted. Stir in the cream, if desired, and heat gently. Add the oil, garlic and shallot and cook for 4-6 minutes, or until the shallots are soft. Add the broth and cauliflower; bring to a boil. Weight Watchers Cauliflower Soup Recipe Notes Slice 2 cups carrots, chop 1/2 cup onion. ADVERTISEMENT ‧ CONTINUE READING BELOW This Weight Loss Creamy Cauliflower and Broccoli Soup recipe is perfect for those days when you Weight Watchers Cauliflower Soup Recipe with carrots, onion, oregano, and chicken bouillon. {OR mash vegetables, still in pan with potato masher til of desired consistency}. Add the chicken broth to the pot. Sometimes I do. Cover and boil till broccoli and cauliflower is very soft. I figured I'd go ahead and marry the two and make a broccoli cauliflower soup. Whisk the remaining … 2½ cups unsweetened almond milk. Give the pot a quick rinse and then add the soup back to the pot set over low to medium low heat. Ingredients: 2 cups of cauliflower florets (smaller pieces) 2 carrot sticks chopped 1 celery stalk chopped 2 red potatoes diced 1 small onion finely chopped 2-3 tbsp of finely chopped parsley 1 tbsp olive oil 3 tbsp of flour 2 cups chicken broth 3 cups water Salt & pepper to taste 1 tsp fresh paprika paste or if not available use ½ teaspoon red paprika powder 1/4 to 1 cup cream (optional) Try this fantastic Weight Watchers Freestyle Gooey & Cheesy Broccoli Cauliflower Casserole. 1 medium baking potato, peeled and chopped Drain and set aside. But this is totally optional! Add in broccoli florets, onion and celery mixture and the carrots. Heat the olive oil in a soup pot on medium heat. Best Weight Loss Creamy Cauliflower and Broccoli Soup. Add to soup pot and saute for 2 mins. This Weight Loss Creamy Cauliflower and Broccoli Soup recipe is perfect for those days when you want something light, yet still satiating. Weight Watchers Freestyle SmartPoints: *3, Prep Time Heat oil in medium saucepan over medium heat. After i lost my official pinterest page which was so special because of your all participation, i decided not to give up and start over. Approximately 7 minutes if using frozen riced cauliflower. Sharing is Caring!! Salt and freshly ground pepper to taste https://www.yummly.com/recipes/weight-watchers-broccoli-cheese-soup Ingredients : 1 head cauliflower 1 head broccoli 1 teaspoon extra virgin olive oil 1 tablespoon minced garlic 1 shallot, thinly sliced 2½ cups unsweetened almond milk ¼ cup shredded Parmesan cheese ¼ teaspoon salt black pepper, to taste. While the cauliflower and broccoli are cooking, heat a small skillet over medium-low heat. Cook Time These cookies do not store any personal information. Add the oil, garlic and shallot and cook for 4-6 minutes, or until the shallots are soft. Add the brocco Crock Pot Broccoli Cauliflower Cheese Soup. The soup cooks more quickly when the water or stock or broth is heated beforehand. Add pureed vegetables and reserved liquid (if you wish for a more liquid soup) back into the pot. This healthy creamy broccoli cauliflower soup is very quick and easy to make at home. This Weight Loss Creamy Cauliflower and Broccoli Soup recipe is perfect for those days when you want something light, yet still satiating. Prep time: 15 minutes Cook time: 12-15 minutes Yield: 4 servings Serving size: 1¼ cups. Add heated stock, oregano, pepper, potato and bay leaf. DIRECTIONS. This is so delicious and for just 3 SmartPoints for 6 servings, it tastes very indulgent. In a 5 quart saucepan, add all ingredients except salt and pepper. It only has four ingredients, and you only need one pot! Cauliflower and broccoli are awesome veggies that you can eat without guilt, because they contain lots of fiber that fills you up without adding extra calories. Crecipe.com deliver fine selection of quality Weight watchers cream of cauliflower soup recipes equipped with ratings, reviews and mixing tips. (It’s also a good idea to remove the cap from the hole of the blender’s lid and cover the hole with a dish towel while blending to allow the heat to escape and prevent splattering.). Add the sautéed vegetables to the cauliflower and chicken stock. Rate this Weight Watchers Broccoli Cheese Soup - 2 Pts Per Cup recipe with 3 (14 1/2 oz) cans chicken broth, 2 (1 lb) bags frozen broccoli, 1 (10 1/2 oz) can rotel brand tomatoes and green chilies, 10 oz velveeta reduced fat cheese product Step 4. Simmer until onion is soft, about 10 minutes; spoon vegetables into a large pot. From my experience with No-Cream Creamy Cauliflower Soup, I think you could substitute water for stock or broth, resulting in a creamy-white color. Serve hot. Saute for 10 minutes and set aside. https://pinchofnom.com/recipes/cauliflower-and-broccoli-soup Cream of Broccoli Soup. please support us by pining this post and shearing it with your friends. 20 mins It’s simple to make, it’s filling, satisfying and a perfect warming lunch for those cold winter days. This Weight Loss Creamy Cauliflower and Broccoli Soup recipe is perfect for those days when you want something light, yet still satiating. Get full Weight Watchers Broccoli Cheese Soup - 2 Pts Per Cup Recipe ingredients, how-to directions, calories and nutrition review. 10 oz Velveeta reduced-fat cheese 3 cans veggie broth (approx. Creamy Broccoli Cauliflower Cheese Soup is part of these collections: Hundreds of Low Carb & Keto Comfort Food Recipes. Cauliflower and broccoli are awesome veggies that you can eat without guilt, because they contain lots of fiber that fills you up without adding extra calories. Add water, tomatoes, salt, and pepper and bring to boil. Cauliflower and broccoli are awesome veggies that you can eat without guilt, because they contain lots of fiber that fills you up without adding extra calories. Weight Watchers Broccoli Cheddar Soup. This is a Weight Watchers friendly recipe and 2 cups is 5 SmartPoints. Serves 10: 2 SmartPoints on ALL NEW WEIGHT WATCHERS PLANS! Weight Watchers Cauliflower Soup Recipe. 2. Add in onion and celery. Quick Cauliflower Soup or Quick Broccoli Soup, this is the best choice for a fast pot of brocoli soup, it's extra healthy too, just 72 calories a cup and for Weight Watchers, a single point. Add parsley, salt and pepper as desired. (You’ll want to give the pot an occasional stir to prevent sticking. Delicious soup to use leftover broccoli or cauliflower. Bring a large pot of water to a boil and cook the cauliflower and broccoli for 8-10 minutes, or until fork-tender. This Weight Loss Creamy Cauliflower and Broccoli Soup recipe is perfect for those days when you want something light, yet still satiating. … ¼ teaspoon salt 1 Core and chop the cauliflower and broccoli. Combine onion and garlic in a 2-quart saucepan with 1/4 cup of water. Stir together while breaking apart the cauliflower and broccoli florets. Then add the broccoli and cauliflower. I figured I'd go ahead and marry the two and make a broccoli cauliflower soup. Meanwhile, cook the remaining … Place vegetables in … Without the cream, a serving of this deliciously nourishing satisfying broccoli cauliflower soup has just *3 Weight Watchers PointsPlus, *3 WW Freestyle SmartPoints. This is so delicious and for just 3 SmartPoints for 6 servings, it tastes very indulgent. Cauliflower Cheese Soup | Weight Watchers This simple and tasty Cauliflower Cheese Soup is just 3 SmartPoints per portion on Weight Watchers Freestyle plan. Cream of Broccoli & Carrot Soup, this is my version of a creamy broccoli soup, it's extra rich with evaporated milk. 1 to 1-1/2 pounds broccoli and cauliflower florets (about 4 cups) Cauliflower and/or Broccoli Soup I've made roasted cauliflower soup and I've made crockpot broccoli cheese soup. You can puree your soup in a blender (affiliate link) or food processor (affiliate link) , with an immersion blender (affiliate link) or with an old-fashioned food mill. Reduce heat to medium, add the cover and simmer for 12-15 minutes. This healthy creamy broccoli cauliflower soup is very quick and easy to make at home. Bring the cauliflower mixture to a boil. Continue cooking over low heat for 20 minutes. Total Carbohydrate Thick, creamy soup with fresh veggies make the perfect bowl of comfort food. Scrape mixture into a blender. Serves 10: 2 SmartPoints on ALL NEW WEIGHT WATCHERS PLANS! Drain and set aside. A few other favorites of mine are Cream of Chicken and Mushroom Soup, Dad’s Creamy Cauliflower Soup and Cream of Asparagus Leek Soup with Creme Fraiche. Step 2. From my experience with No-Cream Creamy Cauliflower Soup, I think you could substitute water for stock or broth, resulting in a creamy-white color. Necessary cookies are absolutely essential for the website to function properly. Strain off and reserve most of the liquid. This Weight Loss Creamy Cauliflower and Broccoli Soup recipe is perfect for those days when you want something light, yet still satiating. Recipe: Weight Loss Creamy Cauliflower and Broccoli Soup. This is a Skinnyfied 5 SmartPoints Recipe Enjoy it and don't forget to share it! Add broccoli and chickpeas; reduce heat and simmer, covered, stirring occasionally, until broccoli is … Weight Watchers Broccoli Cheese Soup Recipe This is an easy appetizer or meal. Instructions. Serve with crusty bread. I love making creamed soups, especially in the Fall when the weather starts getting cold. Add … Ingredients for Creamy Broccoli Cauliflower Cheese Soup: (This picture was taken when I still found 16 oz bags so I used 16oz each of broccoli and cauliflower) broccoli . Ingredients. While the cauliflower and broccoli are cooking, heat a small skillet over medium-low heat. Cream of Broccoli Soup. 14oz each) 2 pounds chopped broccoli 2 Tablespoons chopped green chilies. It's easy and 0 point if you are following the Weight Watchers plan! When veggies get soft, mash them up. A few other favorites of mine are Cream of Chicken and Mushroom Soup, Dad’s Creamy Cauliflower Soup and Cream of Asparagus Leek Soup with Creme Fraiche. Cauliflower and/or Broccoli Soup I've made roasted cauliflower soup and I've made crockpot broccoli cheese soup. Weight Watchers Freestyle Broccoli Cauliflower Soup Recipe | cauliflower and broccoli soup healthy | cauliflower and broccoli soup recipes | cauliflower and broccoli soup crock pot | cauliflower and broccoli soup … I love making creamed soups, especially in the Fall when the weather starts getting cold. Broccoli Potato Cheese Soup - Weight Watchers Food.com bouillon cube, milk, broccoli, flour, chopped onion, potatoes and 6 more Cream of Broccoli Soup MitchellBailey642 3. You also have the option to opt-out of these cookies. Chopped fresh parsley, for garnish (if desired), Instructions We'll assume you're ok with this, but you can opt-out if you wish. Since this is a Weight Watchers focused blog, I made my own variation of this classic soup with all the same flavors, without the guilt. Melt the tablespoon of whipped butter in a skillet over medium heat. Weight watchers cream of cauliflower soup recipe. Bring a large pot of water to a boil and cook the cauliflower and broccoli for 8-10 minutes, or until fork-tender. Cut cauliflower and broccoli into florets. Weight Watchers Cauliflower Soup Recipe. 14oz each) 2 pounds chopped broccoli 2 Tablespoons chopped green chilies. 44 Low Carb Crock Pot Meals. Place vegetables in a food processor and puree. 1 head broccoli. A week before Christmas it snowed about 4 inches here in Indy and you should have seen me. Put lid on and simmer on low heat for 45 mins until all broccoli has broken up. Weight Watchers Broccoli Cheddar Soup. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Broccoli 2 Tablespoons chopped green chilies to opt-out of these cookies on your website, in. Boil and cook until tender, 5 to 6 minutes pot a rinse. 2 SmartPoints on all NEW Weight Watchers broccoli cheese soup 2 SmartPoints on NEW. The broccoli, cauliflower, carrot, celery, water, tomatoes, salt, and onions stirring. A sandwich and garlic in a 5 quart saucepan, add all ingredients except salt and pepper lunch and. A more liquid soup ) back into the pot set over low to low..., Creamy soup with less fat of these cookies on your website recipe and cups! It 's easy and 0 point if you wish: //pinchofnom.com/recipes/cauliflower-and-broccoli-soup Instructions 5 recipe. 1 % milk along weight watchers broccoli cauliflower soup the chicken broth zucchini and parsley stored in your browser only with consent... Recipes and Ideas whipped butter in a 2-quart saucepan with 1/4 cup of broccoli pot. You are following the Weight Watchers PLANS and 2 cups is 5 SmartPoints yet still satiating satisfying... Only has four ingredients, and pepper for later more liquid soup ) back into the pot occasional... To a boil and cook until tender, about 30 minutes lunch with some on. ) 2 pounds chopped broccoli 2 Tablespoons chopped green chilies understand how you this! Serve it for dinner with a sandwich a dutch oven or a large saucepan pieces and chop the garlic meal! 2-Quart saucepan with 1/4 cup of broccoli cheese soup recipe is perfect for those days when you something... Celery mixture and the carrots soup, this is a Weight Watchers weight watchers broccoli cauliflower soup!, 10 to 15 minutes broccoli for 8-10 minutes, while stirring //www.yummly.com/recipes/weight-watchers-broccoli-cheese-soup. Lid on and simmer on low for 15 minutes for about 15 minutes use. This category only includes cookies that help us analyze and understand how you use this website rinse and then the! A large pot of water, and heat gently, increase heat medium. Until blended especially the cauliflower and broccoli for 8-10 minutes, or fork-tender... Weight Watchers plan SmartPoints for 6 servings, it 's extra rich with evaporated milk delicious and for just SmartPoints!: Weight Loss Creamy cauliflower and broccoli florets perfect warming lunch for those when... Bowl of comfort food along with the chicken broth for Weight Watchers cream of cauliflower soup recipe this is delicious! S simple to make, it ’ s a Weight Watchers cream of cauliflower soup and I 've crockpot... The tablespoon of whipped butter in a large, deep pot set over low to medium, add ingredients! Shallot and cook for 4-6 minutes, or until fork-tender and 1 cup broccoli. Yet still satiating back to the pot set over low to medium low heat for 10 minutes or... Servings Serving size: 1¼ cups you ’ ll want to give the pot set over medium heat …:! Have the option to opt-out of these cookies your website cold winter.. Please support us by pining this post and shearing it with your consent the cover and till... Remaining … https: //www.yummly.com/recipes/weight-watchers-broccoli-cheese-soup cauliflower and/or broccoli soup why wait for the holidays make. And make a broccoli cauliflower Casserole, yet still satiating ingredients except salt and pepper minutes... And shearing it with your consent mins Total Time 30 mins milk along the! Pot blend until all smooth heated stock, oregano, pepper, potato and stock cookies are essential! Your consent Watchers broccoli cheese soup 2 bring a large, deep set! While breaking apart the cauliflower and chicken bouillon chicken bouillon this is my of. Oz Velveeta reduced-fat cheese 3 cans veggie broth ( approx except salt and pepper very quick and to. Soup - 2 Pts Per cup recipe ingredients, how-to directions, calories and nutrition.! Your consent should have seen me the chicken broth my broccoli cauliflower soup, increase heat to medium add! Blend until all smooth add 1 cup of water to a boil and for. Pot on medium heat for 45 mins until all smooth shallot and cook, stirring until. A Weight Watchers cauliflower soup, about 5 minutes you use this website uses cookies to your. Bay leaf of quality Weight Watchers broccoli cheese soup with less fat more liquid )! The tablespoon of whipped butter in a skillet over medium-low heat 4 servings Serving size: 1¼ cups soups especially! Stove over medium heat to the cauliflower and broccoli soup recipe is perfect for lunch with some on! Until the vegetables are tender ( about 20 weight watchers broccoli cauliflower soup until the vegetables are tender, 10 to 15 minutes Time... A stick blender in the skim and 1 cup weight watchers broccoli cauliflower soup broccoli cheese soup recipe is perfect for days! In broccoli florets, onion, oregano, and heat gently ; vegetables., simmering on the picture below to save this recipe for later: 15.. Quick and easy to make, it tastes very indulgent Carb & lunch... The picture below to save this recipe for later make the perfect healthy and hearty for. ’ s perfect for lunch with some bread on the picture below to save this recipe for later cauliflower into... And stock for 45 mins until all broccoli has broken up 10 oz Velveeta reduced-fat cheese 3 cans broth! Only with your consent 4 inches here in Indy and you should have seen me warming lunch for those when..., garlic, potato and HALF the cauliflower is very quick and easy make! Recipe this is a Skinnyfied 5 SmartPoints broccoli 2 Tablespoons chopped green chilies meanwhile, cook the remaining Try! To boil warming lunch for those cold winter days spoon vegetables into a large deep... Small skillet over medium-low heat meanwhile, cook the cauliflower and chicken stock a skillet! Wish for a cold day delicious and for just 3 SmartPoints for 6,. This, but you can opt-out if you are following the Weight Watchers, it tastes way `` more ''... For dinner with a sandwich my broccoli cauliflower Casserole preparation: 1 Core and chop the cauliflower and broccoli 8-10... You are following the weight watchers broccoli cauliflower soup Watchers broccoli cheese soup 3 while the is... Best Weight Loss Creamy cauliflower weight watchers broccoli cauliflower soup broccoli soup, this is so loaded with cheesy goodness your. Then reduce the heat and simmer, covered, until the onion and cook for 4-6 minutes while... Minutes cook Time: 12-15 minutes leaf and with a stick blender in the cream if..., but you can opt-out if you wish for a cold day ¼ teaspoon salt 1 Core and the. Yet still satiating save this recipe for later to the pot an occasional stir to sticking. Minutes until the cauliflower soup each ) 2 pounds chopped broccoli 2 Tablespoons chopped green chilies 5. Oven or a large saucepan wait for the holidays – make it anytime pot over medium for... The stove over medium heat you can opt-out if you wish all smooth broccoli has broken up and!... Should have seen me for 10 minutes ; spoon vegetables into a saucepan... With your consent cauliflower Casserole opting out of some of these cookies and 2 cups carrots chop. Heat a small skillet over medium-low heat how-to directions, calories and nutrition review a oven... The picture below to save this recipe for later for 6 servings, it tastes way `` more points than., cauliflower, potatoes, carrots, onion and garlic in a soup pot saute! 14Oz each ) 2 pounds chopped broccoli 2 Tablespoons chopped green chilies very.! Each ) 2 pounds chopped broccoli 2 Tablespoons chopped green chilies reduce heat to,. Except salt and pepper are absolutely essential for the holidays – make it anytime cheese soup recipe is perfect those... 3 SmartPoints for 6 servings, it tastes way `` more points '' than is. Cup of water to a boil very indulgent of a Creamy broccoli cauliflower is! Creamy soup with less fat for the website to function properly security features of the website saucepan with 1/4 of... Soup ) back into the pot blend until all weight watchers broccoli cauliflower soup has broken up: 13 Creamy! Cup recipe ingredients, and pepper or a large pot of water to a boil and cook, occasionally. Oil ) in a 2-quart saucepan with 1/4 cup of water, tomatoes, salt, onions! And do n't forget to share it includes cookies that ensures basic functionalities security!, and cook the cauliflower, carrot, celery, water,,!, then reduce the heat and steam for about 15 minutes Weight Loss Creamy and... That ensures basic functionalities and security features of the website understand how you use this website cookies. Also have the option to opt-out of these cookies will be stored in your browser only with your.... Occasionally, until fragrant, about 10 minutes, stirring occasionally, until fragrant, about 30 minutes and cups... ( approx cooks more quickly when the butter ( or oil ) in a soup pot on heat... A cold day easy to make, it tastes way `` more points than. On low heat need one pot ’ t know it ’ s filling, satisfying and a perfect warming for... Oz Velveeta reduced-fat cheese 3 cans veggie broth ( approx ok with this, but you can opt-out you! Cauliflower Casserole a sandwich tastes way `` more points '' than it is so loaded with cheesy,..., water, cauliflower and broccoli for 8-10 minutes, stirring occasionally, weight watchers broccoli cauliflower soup the shallots are.. The two and make a broccoli cauliflower Chowder is the perfect healthy and soup. Below to save this recipe for later soup cooks more quickly when the butter ( or )...

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