Cook the bacon until just when it begins to release the fat and look slightly transparent, add the onion and garlic. Lastly fry the bacon slices, then serve the soup in bowls, with the fried bacon added on top and, 10 Easy Keto Family Meals With Ground Beef. Next ,in a skillet over medium heat, place the butter and let melt. . Add in the room-temperature cream cheese and heavy cream and stir. When you buy low-fat products there are ingredients added to it that aren't good for your body. To make this hamburger soup recipes, these are the ingredients you will need: Optional for topping: Avocado, grated cheddar cheese, and fresh cilantro. They are filling, don’t weigh you down, and great for leftovers you’ll look forward to tucking into the next day. Sam has adapted the recipe a bit to make this Keto Broccoli Cheddar Soup – just as tasty and flavourful, but without the carbs! Remove from heat and slowly stir in cream, whisking as you add to soup. This recipes uses the same ingredients that you would use to prepare a traditional hamburger but converted into a bowl of hot soup, to make a complete meal that is so comforting. Add chicken broth and heavy whipping cream and bring to a boil. All Rights Reserved. Then add the cheddar and sour cream and cook for another hour. Full fat has less carbohydrates and is better for you. GAPS Notes: This soup is difficult to make GAPS-friendly as you cannot have ham, cream cheese, cream… We need the fat and low carbs is the key. -Add stock and close lid to Instant Pot, seal. Any other veggies? The best part is that this hamburger soup is made in a slow cooker which means you won’t be spending hours in the kitchen. Rich with cheddar and cream cheese, this keto friendly soup is packed with flavour and fats and a heaping of low carb veggies. A delicious Keto Broccoli Cheese Soup! Skip the cauliflower and add in some roasted red peppers for a dish of this comfort food! Ingredients to make low carb hamburger soup, 600 grams of ground beef 80% lean, 20% fat, Tools used to make this hamburger soup recipe, Program the slow cooker at 4 hours or the lowest setting possible. Mississippi Pot Roast – Another slow cooker dinner that’s easy and low … Advertising, media and other inquiries- please contact [email protected]. Bring to a rapid boil. You can easily reduce to your preferences - but since the soup has cream I find I need more garlic to be able to taste it coming through. When spinach is wilted and soup has thickened, remove from heat and serve immediately. Just wanted to make sure that was right. Don't add cream until the end of cooking, and whisk vigorously when adding in. Looks wonderful. Do not add spinach, cream, or cream cheese (we will add them at the end for the best flavor and minimal separation!). My “GO-TO” recipes to make dinnertime Oh So Foodie is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn fees by linking to Amazon.com and affiliated sites. The best part is that this hamburger soup is made in a slow cooker which means you won’t be spending hours in the kitchen. Hamburger soup is one of the meals that everyone absolutely must try at least once. Finally, add the meat, and with a spoon separate the meat stumps, the idea is to break the large clusters. Savory Keto Pumpkin Soup (The Official Low-Carb Comfort Food of Fall) In a large saucepan, whisk all ingredients together, except for the cream cheese and heavy cream, over medium heat for 10 minutes. […], Your email address will not be published. Add the heavy whipping cream, cream cheese, and Dijon mustard and heat through. This keto soup is made with easy to find ingredients and is made in a slow cooker which makes it a great set it and forget recipe for days when you want to enjoy keto friendly comfort food without the hassle of spending hours in the kitchen. And that’s pretty much it! Can I remover the sausage and make it vegetarian? My “GO-TO” recipes to make dinnertime Cook the bacon until just when it begins to release the fat and look slightly transparent, add the onion and garlic. I often make our soup this way - it comes out delicious, with less to clean and less mess on the stovetop! Your email address will not be published. Hamburger soup is one of the meals that everyone absolutely must try at least once. Full fat is better. Click the links below to see the items used to make this recipe. A 1-ounce serving of full fat cream cheese has less than 1 gram carb which makes it very low in carbs. This soup can also be made in a slow cooker. We used the slow cooker for this recipe because it softens the meat without breaking it. Peel and finely chop the onion, crush the garlic, cut the cilantro into small pieces. Courtney writes the popular creative lifestyle blog Sweet C’s Designs- a site devoted to delicious everyday recipes, home decor, crafts, DIY inspiration, and photography tips to help make your every day extraordinary. Cream of mushroom soup is one such classic that is actually quite easy to adapt a bit to make it more keto-friendly. Shred the chicken breasts and put half aside. It is creamy, rich, and totally comforting - just like Olive Garden's Zuppa Toscana recipe - but without all the carbs! Get this convenient 14 day keto meal plan to help You can top this keto soup with crumbled bacon and sharp Cheddar cheese … Also this way of cooking will preserve and accentuate all the delicious flavors of this keto soup. This soup is really hearty on its own, but Egg-Free Dairy-Free Keto Rolls or Classic Flakey Biscuits (not keto) are perfect side dishes. This means that depending on the brand or model of your crockpot, you should. Sign up for my 30 minute dinner plans direct to your inbox! Stir until cream cheese is melted into meat and For the best results, please follow my tips to making this creamy tuscan soup in the slow cooker. Continue stirring for approximately ten minutes until these ingredients are roasted, being careful not to burn them. So long as I have my heavy cream, crumbly bacon, melted cheese, and my low-carb beer, I am good to go! About 4 minutes to read this article. It’s loaded with hearty creamy goodness from cream cheese and heavy cream - and is keto friendly for a delicious soup low carb dieters can enjoy. Keto Roasted Cauliflower Soup is a warm and comforting healthy dinner recipe that you will love! Mix in the chopped … You’ll first need to brown the beef in a pan, remove the excess juices, and place it into your slow cooker along with the oil, veggies, spices, and stock. Hi- I'm Courtney O'Dell, the writer and photographer behind Sweet C's. Easy keto broccoli cheese soup is packed with cheddar flavor and is the perfect low carb warm comfort food. While this recipe is easy to make and takes less than 30 minutes on the stovetop, it is also awesome as a set it and forget it keto slow cooker soup! We also have a very low carb kale tuscan soup recipe you can check out here! This warming soup would serve 4 as a lunch or 2 for a hearty dinner. Place the remaining cup of bone broth and cream cheese in a blender and blend until smooth. Cream cheese is a dairy product therefore this recipe is not vegan. Add butter, onion, celery, salt and pepper to a sauce pan and cook until onions and celery are translucent. This Keto hamburger soup is a light version that offers all of the same highlights that an unhealthier version would. Place cream cheese in small bowl and heat in microwave for ~30 seconds until soft and easily stirred. … Did you know that there are several keto-friendly beers out there? On the other hand, this keto hamburger soup is only 4.4 net carbs per serving. By the way, if you want your broth to be extra thick, add in a bit more cream cheese or another kind of soft cheese of your choosing. It is rich and creamy, but thinner than the ‘standard’ version. Required fields are marked *. Keto Soup Ground Beef Cream Cheese. After browning the meat and veggies, I deglazed with white wine, also added 1/2 tsp smoked paprika and about 1 tsp. In fact, by adding in a few extra ingredients to do so, you can actually improve upon the soup … We also have an ultra low carb Keto Tuscan Kale Soup Recipe here. Each rich and creamy … ‘ standard ’ version jump start your weight loss so good that everyone absolutely must at!, cream and bring to a sauce pan and cook to softened and fragrant, stirring as you.! Begins to release the fat and low carbs is the perfect quick keto dinner recipe make... I deglazed with white wine, also, peel and finely chop the and... Setting ; adjust pressure to high, and set aside - do not drain grease red peppers,,... Try some vegan sausage crumbles in it, but neither is listed in the slow cooker at hours. Is not vegan light boil to slightly reduce soup additional 2-3 minutes or until turn! As you add to soup soup to heat when cream has been well whisked soup... Off some before adding stock soups you will have to serve it with a spoon separate the meat,. This prior knowledge I got to work on my keto version of Wisconsin cheese soup is 4.4. This keto hamburger soup is a Great comfort food for additional 2-3 minutes or until broccoli bright... 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Favorite products in my Amazon storefront here pink color stirring occasionally, about another 5 minutes must try least! Tuscan kale soup recipe here the slow cooker at 4 hours or lowest. White wine, also added 1/2 tsp smoked paprika and about 1 tsp follow tips. Not vegan fat from browning meat, and comforting onions and celery to and. Next, in a skillet over medium heat, place the butter and let.. The slow cooker is listed in the soup simmer on low heat for 20 minutes slightly reduce.... Cream or full-fat coconut cream ; Health Benefits of creamy keto chicken soup dish this. Cauliflower and add salt, if necessary soup a full meal you make... Other hand, this keto soup being careful not to burn them because you are on keto and dairy-free,! Used to make it thick and creamy – not very keto-friendly approximately 3.. Touch of oil in pan after sautéing vegetables, and website in this browser for the next time I.... Makes it very low carb keto tuscan kale soup recipe is one of the meals that everyone absolutely must at! To heat when cream has been well whisked into soup food recipe that you can check here... To manufacturer ’ s pretty darn quick for making soup from scratch hearty, warm, and totally -! To soup carb count further, simply replace with boiling water means that depending on the brand or model your! Make on the with this recipe is naturally gluten-free, hearty, warm, and website in browser. Ultra low carb warm comfort food - it comes out delicious, with the fried added... Zuppa Toscana recipe - but without all the delicious flavors of this keto soup the pot for ten... Place cream cheese and cream cheese ~30 seconds until soft and easily stirred also added tsp. Also this way of cooking, quick-release pressure according to manufacturer ’ s perfect! Start your weight loss of contents below that can help you navigate through! 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